Soccer Anatomy

Auteur: Kirkendall, Donald T.
Editeur: Human Kinetics Publishers
Soccer Anatomy combines step-by-step instructions and full-color anatomical illustrations to convey proper form of the 79 soccer-specific exercises that increase speed, strength, and agility as well as prevent injury. Exercises are arranged anatomically, making it easy to target specific muscle groups.

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Soccer Anatomy combines step-by-step instructions and full-color anatomical illustrations to convey proper form of the 79 soccer-specific exercises that increase speed, strength, and agility as well as prevent injury. Exercises are arranged anatomically, making it easy to target specific muscle groups.
ISBN / EAN 9780736095693
Auteur Kirkendall, Donald T.
Editeur Human Kinetics Publishers