Be Your Own CBT Therapist

Auteur: Dryden, Windy
Editeur: Hodder & Stoughton General Division
Use the straightforward techniques in this book to beat negative and self-destructive thinking, and discover a more balanced, healthier and happier you.

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Use the straightforward techniques in this book to beat negative and self-destructive thinking, and discover a more balanced, healthier and happier you.
ISBN / EAN 9781444117172
Auteur Dryden, Windy
Editeur Hodder & Stoughton General Division